I got in to an auto accident in November. I didn’t exercise and ate with abandon. But I did join the y.
ake a look at my Canva design! https://canva.me/VrRYHf8GE0
I have been cooking my own meals all this week, and I was on the fence about ordering this bowl from Beth’s Burger bar. But oh, am I so glad I did.
ended up fasting for 20 hours. I took the kids to tropigrill for dinner, and I didn’t want to eat there.
I skipped dinner.
I ended up skipping lunch to go to the neuropsychologist.
Dinner dinner was mahi-mahi riced cauliflower asparagus and macadamia nuts
I decided that I would try keto for 30 days. I went to Halloween horror nights with my kids on Friday, and then I began to fast at midnight. My fast was for 36 hours. I broke my fast on Sunday with a burrito bowl. I’m going to log all my meals so I can keep accountable. I had two meals on Sunday, and I skipped lunch on Monday. I unknowingly had a few sips of cream soda that I thought was ginger ale.